Spring Integration & Expansion • Yin Yoga & Sound Journey with Live Guitar and Flute with Matt Lawley

Are you ready to get clear on your vision for this season of growth and expansion? Are you ready to integrate the insights of Winter as we allow ourselves to bloom into Spring?

Spring is a time of reawakening, growth and getting clear on the vision we have for this year, our projects and our deeper purpose in life. We have let go of that which no longer serves us during Fall and spent time going inward and recharging during Winter… Now it is time to emerge refreshed and reinspired in this season of creation and expansion. When we embrace this energy of Spring we can gain clarity on how to manifest our visions, be decisive in our next steps and embody our inner leader to guide us on our path.

In this 2 hour workshop we will support the process of expansion with practices of yin yoga, pranayama and…